Our Giveaways
Our blog
The posts on the Awareness in Action blog are a very good way to pick up tips on how to make meditation and compassion part of your everyday life. They combine stories, scientific research and lots of exercises to give you plenty to work with.
Building Sustainable Wellbeing
Your Wellbeing Prompt
A 10-week free package of weekly reminders for how to care for your wellbeing.
The Awareness in Action Newsletter
Our newsletter is delivered to your in-box each month. It contains news, articles and features new services and products. It is an effective way to keep up to date with what is happening with Maureen and Awareness in Action.
A 15-minute SKYPE call with Maureen
Would you like to talk through how you connect with sustainable wellbeing? Maureen offers free taster coaching sessions. Just send an email to info@awarnessinaction.org with your preferred days to talk and we can get something on the calendar.
5-day e-courses
These short, free e-courses are a great way to give yourself a boost in changing your habits. They take about 15 minutes per day and are accessible and easy to put into practice
Our Resources Section
When you sign up to our mailing list you can receive a password to access this page of resources such as videos, guided meditations, Quote cards and much more. The page will be regularly updated with all kinds of resources for you to use.