If you want to look more closely at what Awareness in Action can offer you in terms of exploring your work, these services are a good place to start
→ Workshops and training
→ Speaking Engagements
→ 9 Ways to Cope Better with Your Work Frustration – online course
→ How to Make Your Stress Benefit You – online course
→ Coaching by Skype
→ Your Mindful Solution to Email Overload – free e-course
→ How to Make Your Commute Benefit Your Working Day – free e-course
We have made a selection of the blog posts that fit well with this category
What happens when you lose your job
I have had one major incident of job loss in my career. It was messy and painful. Although it happened years ago, I can...
Work, Stories and New Beginnings
I am delighted to share this beautiful exploration of how we can use stories to investigate our new year goals, what we...
How to be kind when following the rules
I admit to being not very good at following the rules. It’s always important to me to understand what the rule is...
How kindness in the workplace saved me
Copyright for photos www.santulli.nl How I personally benefitted from kindness in the workplace Over the last few weeks I...
6 Lazy Ways to be Unintentionally Not Kind
Fortunately, I do not know anyone who sets out on their day intending to be not kind to anyone at all. It’s probably the...
Is it Important to Have a Kind Workplace?
Take a moment to think about your workplace. Would you say it was a kind workplace? Is kind behaviour encouraged, or...
Creativity and Play
Photo by Edu Lauton on Unsplash I am delighted to share this guest post from the writer, Rosie Dub. In this post she...
How to Find Ease with Stressful Work Situations
Photo by Suhyeon Choi on Unsplash We hear a lot about increasing levels of stress in the workplace. It...
Things To Keep In Mind Before You Quit Your Job
I am delighted to welcome back Bhavna Vaish with another guest blog. When people get into meditation, and a different way...
How To Take Part in a Mindful Meeting
Meetings can be dynamic, creative events where plans get moved on and decisions made. They can also be boring, tedious and...
3 Ways Anxiety Can Make You Difficult at Work
A recent story Recently I was doing a piece of work in a rural area in the south of France. You might think that’s very...
Cure Email Overload with 3 Simple Steps
By the end of 2019 it is estimated that there will be 2.9 billion email users. That is more than one third of the worldwide...
4 Ways to Start Your Work Day with Sparkle
This is what I do every work day What’s it like for you as you arrive at work to start your work day? Are you gritting your...
How To Take a Fresh Look at Your Commute
How do you use your commute time? Do you cycle to work, or drive in your car? Maybe you take a tram, or bus? Perhaps you...
How to Cope When Your Work Colleague is Your Worst Nightmare
Do you work with someone who you dread having to interact with? Someone who stifles you, who never gives you any positive...
5 Beneficial Ways to Survive Difficult People at Work
When you are getting ready for work in the morning, is there a work colleague who comes into your mind who you dread...
Work Life Balance: how to find wellness at work
The Changing Face of Work At the height of his career my father occupied a senior position in a local government...
6 Ways You Can Inadvertently Upset People at Work
Very few of us are likely to set out for work with the intention of upsetting people. Mostly we want to do our job well,...
Are You Cautious About Being Kind at Work?
The evidence for being kind at work For some time scientific research has been making the case for being kind at work. Now,...
How to Cope With Feeling Overwhelmed at Work
Many people that I work with tell me that they have so much to do at work that they cannot manage. They feel overwhelmed,...
Eight Things You Can Do About Frustration at Work
Most of us need to go to work everyday. We don’t choose who we work with, we have limited control over what we have to do...